Exciting news today.........My buddy, Colette Nelson, received a special invite to the Arnold Classic. Wow, was she ever excited to tell me. I am so proud of her! This is actually bigger for her than the Olympia this past October. She admits she is scared, but she will do it scared if she has to. I purchased my tickets to go watch her and I am also planning on a January and February "Dr. J's bust Colette's butt" camp. This pumps us both up since we cherish the times we can train together. Send Colette your congratulatory emails and blessings to colettey@msn.com. I know there are some special people that she would love to hear from!!!