It has not taken long for Mark to get back in the gym. I thought he would take a week off or something since he just came off a spectacular showing at his first bb show. He finished 2nd in the Novice and 3rd in the Open Iowa. I was so proud of him! His wife also did amazing. She won her class but lost in the overall.

We were back in the gym Monday hitting shoulders and today arms. Now, we are focused on my show. Mark is a great inspiration for me. He is so fired up every morning. It is so refreshing. Our workouts are hardcore. I love it!

I am in the clinic late tonight so I better get back at it. American Idol is on tonight so I am sure we are going to be slow. You would be amazed how TV runs some people's lives.