Dr. J's SOAP Notes: Center Stage Physique by DR. J

Monday, April 01, 2013

Center Stage Physique by DR. J

It might be said that bodybuilding is losing its luster, that female bodybuilding has crashed and burned, and that top pro shows such as The Arnold Classic and the Olympia are all washed up.

I hate to break it to you, but you are wrong...competing in these events is growing stronger. Take for example, The Arnold Classic: The Arnold Classic celebrated its 25th Anniversary during the March 2013 Arnold Sports Festival. The Arnold Classic has grown over the years into one of our sport’s most prestigious events, and was the catalyst for the Arnold Sports Festival – the nation’s largest multi-sport festival. The Arnold Classic includes five IFBB Professional League Divisions including Arnold Classic (professional men’s bodybuilding) and the Ms. International (women’s professional bodybuilding), which also debuted in 1989. The Arnold Classic Weekend also features the Fitness International (founded in 1994), Figure International (2003) and the Bikini International (2011).

With this kind of history, how could you doubt the fan base and the competetive profiles that are alive and well?

I once had a dream that I would be up on one of those two stages. That dream ended on the Team Universe stage in 2007. I am now coaching young athletes to perform in these events. It has been a dream come true so to speak, as I am able to coach athletes in bodybuilding, figure, physique, and bikini.

Check out www.facebook.com/CenterStagePhysique. Like my page and check out my athletes who are competing in June 2013.

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Who is Dr. J

Background:

She is originally from Spencer, Iowa. Malea is a graduate of Wartburg College in Waverly, Iowa. She attended medical school at the University of Osteopathic Medicine in Des Moines, Iowa. She graduated from her Family Practice Residency program at Iowa Lutheran Hospital in Des Moines, Iowa in 1998.
In her spare time, Malea trains clients on physical activity and nutrition, spends time with friends and her wonderful father, and loves to watch football. What is better than bodybuilding? “Wolverine football on Saturday and Vikings football on Sunday!” Malea also loves basketball as March Madness rounds out a wonderful basketball season. As you may have guessed, Malea is very sports oriented, having been a four-sport athlete in high school, and a three-sport athlete in college.

Why I do what I do:

Jensen approaches her medical practice with the same determination as anything else she does. “The effort to understand how to promote more active lifestyles has been of great importance to the health of this nation. Schools, workplaces, and families need to weave physical activity into the fabric of their daily lives. The key to lifetime fitness is consistency!”

What I Do Away From Work

Dr. Malea Jensen is the total package. She’s exceptionally bright. She’s remarkably attractive. She’s a doctor. She’s a bodybuilder. “I have been competing in bodybuilding since 1996,” Jensen explains. “Bodybuilding was never a whim”, Jensen says. “I have always admired men and women with muscle. Initially, it was not my ambition to get up on stage and pose, but this has been a way to extend my competitiveness. It is an ambition of mine to keep fit and look lean, with muscular detail.”

She credits her father for pushing her to “give 100 percent,” whether it was school, work, or one of the many sports at which she excelled.

Mission Trips

Why does Dr. J go on mission trips? You are probably thinking I go so I can do medical work. It’s funny, our culture has formed us from our earliest days to see our significance in terms of WHAT we do. It is old school thinking that mission work is all about giving and doing for the poor. This is true to a certain degree. Missionaries, when asked if they were successful during their mission trip, often speak of their success by what they have done, whether spiritually or materially. But really our significance as people comes not from what we do, but from WHO we are. So, to answer why I go on mission trips...it is for nothing less than for the sake of conversion...my own conversion! This conversion has to do with a change in the way that I view my own life - what I do, what I have, who I count as friends, what questions I ask myself, what issues I pay attention to, who and what I give my allegiance to. In essence, I have to leave my world where I have control and go someplace I have never been...to a place where I am poor and powerless. It is hard to do this at “home.”
Any time you enter a third world country, you will see the poor, but more importantly, you enter into the world of a deprived people and share not only their pain and struggle, but also their hope! To see this is so amazing!

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Center Stage Physique by DR. J

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Center Stage Physique

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Center Stage Primary Care

Center Stage Physique

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Monday, April 01, 2013

Center Stage Physique by DR. J

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Center Stage Physique

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