Included in Dr. J's SOAP notes are the daily activities and thoughts that describe a doctor and a bodybuilder. Being a doctor and a bodybuilder are the things she does, but what defines her most, is her passion for life and her ability to inspire those around her to also be passionate about something in their own life. Dr. J is on her Walk--giving, inspiring, and loving. Make an appointment and tell her your complaints!
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Monday, April 10, 2006
In all my excitement about the start of Holy Week, I failed to mention that my friend, Melissa, got third in her figure show this past weekend in Liberty, Mo. Liberty is located just outside Kansas City. I went with a few other friends and I had a wonderful time. During the afternoon, we walked around the Plaza and enjoyed some sunshine! I took the day off from training, but I brought my meals. I am in precontest mode so it was only natural to bring my own goodies. What a great time I had, though. I was so proud of Melissa. Last year she did not place in the top 10.............this year 3rd! She was very excited as well! I was so glad I could be there to support her! Congrats go out to Melissa Steffen!
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