Weight loss is an adventure that tests your emotions moreso than any other part of you. One minute you’re optimistic and feel like there’s real hope and then a moment later you’re back to feeling hopeless and pessimistic. I’m a firm believer that everything we do begins as a thought. What you do is a direct result of what you think, and if you can begin to change your thinking from hopeless and pessimistic, to hopeful and optimistic, you can impact your behavior, change your thinking, and find the success you seek.

You already have what it takes to be successful. It is well-known that one universal need by people is a sense of competence. We need to know for certain that we can accomplish what God puts before us. A breakdown in this universal area can have a tremendous impact on your spiritual growth. When your spiritual growth lags behind, then it becomes harder to accomplish your goals......one of which may be weight loss.

If you believe that you are truly the perfect being that God made, you will have the confidence to accomplish even the most difficult goal. As such, I will conclude with one more thought..........the more you think about how overweight you are, or how hard it is for you to lose weight, you will continue to attract those same things over and over again. You will be a magnet to the thoughts: I can't, and It's too hard!

Have a great evening. Think positive thoughts and start attracting abundance in your life!