Included in Dr. J's SOAP notes are the daily activities and thoughts that describe a doctor and a bodybuilder. Being a doctor and a bodybuilder are the things she does, but what defines her most, is her passion for life and her ability to inspire those around her to also be passionate about something in their own life. Dr. J is on her Walk--giving, inspiring, and loving. Make an appointment and tell her your complaints!
Center Stage Primary Care
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Friday, July 14, 2006
Well, I am almost there. My first task was to make the middle weight class. Making this class was my goal in order to have my best chance to get to the overall. I have long, lean physique and in the heavy weights I get washed out by the shorter, more compact competitors. I have kept in mind that this show is most importantly about conditioning and this is where I am going to shine. I feel like I am in the best shape of life. I am so proud of me! Don't mind the fact that I had to wring myself out yesterday and trust me.............this was not easy. I felt kinda yucky for about 8 hours, but today, I am pumped up and ready to hit the stage. As you and I know, pursuing a goal is a constantly evolving process. It is not easy, but no one who has ever followed a dream has taken a direct, unobstructed path and arrived at his or her destination effortlessly and on time. Your mind functions like a muscle. My mind is a muslce! My whole body is a muscle and I am ready to show it off tomorrow morning. Send your blessings my way!
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ahhhh, the side cheek pose.......that stays all year long. It is built by lots of smiles and lots of gum chewing!
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